Our goal is to provide only up-to-date and accurate information to our customers. Prices and availability of products are subject to change without notice. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions-so we can show up, let ourselves be seen, and truly be all in. Brown says, “the word I use to describe people who can live from a place of vulnerability is wholehearted.” Being wholehearted is a practice-one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense-and how much richer our lives become when we open ourselves to vulnerability. “The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love,” explains Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. Guidance and Insights for Wholehearted Living ![]() ![]() I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives.” This audio course draws from all three of my books-it’s the culmination of everything I’ve learned over the past 12 years. “This is the first place that all of my work comes together. “ The Power of Vulnerability is a very personal project for me,” Brené explains. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage. Brown offers an invitation and a promise-that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Is vulnerability the same as weakness? “In our culture,” teaches Dr.
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